17 Apr, 2024
What is meditation? Meditation simply means to think about, ponder on, or brood over something. So, the substance of meditation is thoughts! I’ve discovered that when you think through things, it makes you see clearer and spot flaws that you didn’t notice earlier.
Secondly, every thought activates certain tissue in the brain which produces an actual change in the construction of the tissue. As you repeatedly entertain thoughts along those lines, you create neural pathways in your brain through which you now analyze every data captured by the eyes and ears. This is how some people become negative because they’ve trained themselves to be that way through thoughts. What have you been meditating on? Say after me: from today I practice good meditation in Jesus’ name!